Gazpacho with vinegar pearls: a summer delight

created by Eloisa Faltoni
Gazpacho with vinegar pearls: a summer delight

The gazpacho is a light and fresh dish typical of Spain. It is a cream of vegetables very adapted for the summer.

Like many traditional recipes, there are many different versions of gazpacho, some more traditional and some more creative. For example, last year, I create a recipe for gazpacho with cherries that took the Gazpacho Experimental prize in the contest of gazpachos in La Principal.

Today I propose a simpler version with a more traditional flavor, accompanied by pearls of balsamic vinegar and mint leaves.

Leave me your opinion in the comments 😉

Gazpacho with vinegar pearls

Gazpacho with vinegar pearls Print This
Phase 1 · Phase 3 Serves: 2 Prep Time: Cooking Time:


  • 6 ripe tomatoes
  • 1/4 onion
  • 2 cloves garlic
  • 1/2 green pepper
  • 1/2 red pepper
  • 1 cucumber
  • 1- 2 tablespoons of vinegar
  • 1 tablespoon extra virgin olive oil (optional Phase3)
  • Beads of balsamic vinegar
  • Fresh mint leaves
  • Salt


  1. Wash the tomatoes well and pass them by boiling water (just a few seconds) to be able to remove the skin well
  2. Clean and peeled the tomatoes, proceed to remove all the seeds with a spoon
  3. Peel cucumber, onion and garlic (to garlic remove the heart * trick of the grandmother * to make it more delicate) and cut them into pieces
  4. Wash the peppers well, eliminate the seeds and cut them
  5. Combine all the vegetables and beat with the blender until a homogeneous compound
  6. Season with salt and vinegar and beat again
  7. Pass the gazpacho through a fine strainer, to remove the skins of the peppers
  8. Serve cold (after a few hours in the fridge) with pearls of balsamic vinegar
  9. Garnish with fresh mint leaves
  10. In phase 3, you can add EVO oil

This recipe is suitable for the Fast Metabolism Diet – FMD Phase1 and Phase 3;

This recipe contains only Vegetables so that you can eat the desired amount in the appropriate phases. If in Phase 3 you add oil, remember that it counts as healthy fat.


You may also like