New FMD recipes every week

Today I want to propose a straightforward and quick recipe to prepare: it is a smoothie of pears, oats, and beetroot, perfect for a quick but tasty breakfast. I am a fan of smoothies because they are practical and allow us to…

Following my promise to publish a recipe inspired by Japanese cuisine every month, today I have decided to present my recipe for brown rice onigiri. Onigiri is one of the best-known Japanese dishes in the world; they are triangularly shaped rice balls…

Today I want to propose a simple recipe, perfect for those of us who do not have much time during the week and we have to prepare the food to take to work. It is a delicious and straightforward salty muffin with…

Today we talk about Spanish “tortilla”. Here in Spain, the tortilla (omelet) is a famous dish. The most famous is the potato “tortilla,” but there are many different types: spinach, cod, mushrooms, etc. What I want to propose to you today is…

We are already in September, so it is time for a new Japanese recipe. Today’s recipe is a straightforward recipe and easy to prepare, one of the most iconic dishes of Japanese cuisine: the sushi chirashi. The chirashi is also called “scattered…

Also in August, I keep my promise to publish a recipe inspired by Japanese cuisine every month. The recipe that I propose today is straightforward, it is prepared in 5 minutes and requires very few ingredients. It is a fresh and light…

Today I want to share this super simple recipe, to prepare a perfect raw vegan salad in only six steps. It is a very easy recipe, which is prepared in a few minutes and is ideal for making a fast but tasty…

Today I want to propose a recipe that is very easy to make but at the same time very tasty. It is a recipe to make a delicious broccoli dip, 100% vegan and gluten-free. If you have a dinner or a snack with…

As I have been doing since the beginning of the year, this month I also share a recipe inspired by Japanese cuisine: grilled tofu with hot sauce. This recipe is straightforward and easy to prepare, perfect for vegans and that works perfectly in…

Today, I like to share my recipe for a vegan Pumpkin Spice Latte. This drink was invented by Starbucks to celebrate Halloween, and we must admit that it is delicious. So I have created my healthy version of this recipe so that…