Beets & lime sauce

created by Eloisa Faltoni
Beets & lime sauce

Beet is an edible and fuchsia root. It is great, contains several minerals such as calcium, iron, and magnesium, among others, has a delicious sweet and special taste and can be used in both sweet and salty preparations. Personally, I love using the beet to prepare, in less than 5 minutes, this vegan sauce, perfect to make a healthy snack accompanied by some vegetable sticks.

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Beets & lime sauce

Beets & lime sauce Print This
Phase 3 Serves: 2 Prep Time: Cooking Time:


  • 3 cooked beets
  • 3 tablespoons of tahini - sesame paste
  • 1 1/2 tablespoon of extra virgin olive oil
  • 1 tablespoon of lime juice
  • 1 clove garlic
  • Pink salt of the Himalayas or sea salt


  1. Peel the cooked beets and cut them into pieces.
  2. Peel the garlic and remove the heart.
  3. Put the pieces of beetroot, garlic, tahini and lime juice in the glass of a blender and start blend.
  4. Add the olive oil little by little while you continue blending, until a homogeneous sauce forms.
  5. Adjust salt and blend again.

This recipe is compatible with Fast Metabolism Diet – FMD Phase 3; with these quantities, you get 2 healthy fat servings  (<20 pounds).


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