Pak choy with ginger

created by Eloisa Faltoni
Pak choy with ginger

Pak choy or Bok choy is a type of oriental cabbage widely used in Chinese and Japanese cuisine. It is an elongated cabbage with rounded leaves of intense green. It has a rather delicate and slightly bitter taste; I personally adore it and use it often. Although not usually found in the supermarket or in a normal greengrocer’s neighborhood, it is possible to find in oriental stores.

The recipe I propose today is 100% vegan, is prepared in a few minutes and is really delicious, I hope you like it 😉

Pak Choy with ginger

Pak Choy with ginger Print This
Phase 1 · Phase 2 · Phase 3 Serves: 1 Prep Time: Cooking Time:


  • 2 Pak Choy
  • 1/4 onion
  • 1 clove garlic
  • 1 piece of ginger (2 cm)
  • 1 tablespoon of vinegar
  • 1 tablespoon of tamari sauce
  • 1/4 cup water


  1. Separate the pak choy leaves and wash them well
  2. Cut the onion into slices and grate garlic and ginger
  3. Put the pak choy leaves in a frying pan with the remaining ingredients and cover them
  4. Cook until the white portion is cooked, it will only take about 5 or 10 minutes
  5. The remaining sauce can be served separately

This recipe is compatible with the Fast Metabolism Diet – FMD Phase 1, Phase 2 and Phase 3; You can eat at any time of the day: it only contains vegetables.


WARNING FOR CELIAC: always check that the products that you use are certified without gluten, for who has doubts in this respect can be informed in the following link:

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