Coconut cookies [no flour]

created by Eloisa Faltoni
Coconut cookies [no flour]

Do you love coconut? You have found the perfect recipe for you!

These coconut cookies are delicious, have an irresistible aroma, and are full of good fats. They are gluten-free, crunchy, and tasty cookies that can be prepared in just a few minutes. Let’s see what is needed.

Coconut cookies

Coconut cookies Print This
Phase 3 Serves: 9 Prep Time: Cooking Time:


  • 1 cup shredded coconut
  • 1 cup almond flour (finely ground almonds)
  • 1 egg or 1 vegan egg substitute (1 tablespoon ground flaxseed mixed with 3 tablespoons water)
  • 3 tablespoons virgin coconut oil
  • 3-4 tablespoons birch xylitol or stevia to taste


  1. Preheat the oven to 180ºC (350ºF).
  2. In a bowl, pour the egg or egg substitute and beat well. Add the almond flour, grated coconut, and sweetener and mix well.
  3. Add the coconut oil and continue mixing until you get a homogeneous mass.
  4. With your hands, form several balls of the same size and flatten them to form cookies; put them on a baking tray lined with baking paper and bake them between 18 and 23 minutes until they’re golden brown.
  5. Take the cookies out of the oven and cool them on a rack.

This recipe is compatible with the Fast Metabolism Diet – FMD Phase 3. You get 9 healthy fat servings for <10 pounds with these amounts.

You may also like