Coconut chocolate with nuts

created by Eloisa Faltoni
Coconut chocolate with nuts

Despite what is often said, chocolate does not have to be unhealthy, it all depends on the ingredients it contains. This recipe for 100% vegan coconut chocolategluten-free and sugar-free, is ideal to treat yourself sweet and healthy.

I hope you enjoy this recipe!

Coconut chocolate with nuts

Coconut chocolate with nuts Print This
Phase 3 Serves: 4 Prep Time: Cooking Time:

Ingredients

  • 9 tablespoons of coconut oil
  • 9 tablespoons of raw cocoa
  • 1/4 cup of water
  • 3 1/2 tablespoons of birch xylitol or stevia to taste
  • 1/8 teaspoons of raw almonds
  • 1/8 teaspoons of raw hazelnuts
  • 1 pinch of salt

Instructions

  1. Chop the almonds and hazelnuts with a knife.
  2. Melt the coconut oil in a small casserole.
  3. Mix the coconut oil with cocoa, water, sweetener and a pinch of salt until a homogeneous mixture is obtained.
  4. Mix the crushed almonds and hazelnuts to the mixture.
  5. Arrange the mixture in a tray lined with baking paper or in a silicone mold.
  6. Leave in the fridge at least a couple of hours.

This recipe is suitable for the Fast Metabolism Diet – FMD Phase 3. With these amounts, you get 4 healthy fat servings for <20 pounds.

For this recipe, you may need:

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