New FMD recipes every week

Despite what is often said, chocolate does not have to be unhealthy, it all depends on the ingredients it contains. This recipe for 100% vegan coconut chocolate, gluten-free and sugar-free, is ideal to treat yourself sweet and healthy. I hope you enjoy this recipe! For this recipe,…

Eating healthy always seems complicated: it takes a lot of time, you need ingredients that are hard to find, you have to cook rare dishes. All these are false myths, eating healthy can be simple, and you can use quality ingredients that…

This recipe for quinoa with apple and cinnamon is the ideal breakfast for cold days. It is a straightforward and quick recipe to prepare, 100% vegan and gluten-free. Perfect to start the day! For this recipe, you may need: Quinoa with apple…

Like all habits, also eating healthy requires time and effort. One of my tricks to maintain a healthy diet in my day to day is always to have a fast and healthy option in my kitchen. My grilled chicken marinade recipe is perfect since you can put…

I have to confess:  I love when people come to my house, for lunch or dinner; I like to set the table for many people, go to shopping food and make a meal that surprises everyone. But sometimes things do not go so well:…

Ice cream is undoubtedly one of the most loved desserts in the whole world. There are many flavors and colors, and more and more are experienced. This is my version of vegan fruit ice cream; it’s so easy and quick to make…

Almond butter is becoming increasingly popular, so much so that it is almost as famous as its cousin, peanut butter. Although in Spain there are many brands that offer delicious almond butter, when I have time I always prefer to make it…

Making bread at home is one of those traditions that seemed to have disappeared, and now it is coming back. I love making homemade bread, that’s why I share this super simple recipe to make an excellent 100% rye and vegan bread.…

I love salads because they are the ideal dish to use our fantasy; They are also a perfect option to eat something healthy and fast to prepare. The best thing is to use our imagination to always create new and surprising mixtures,…

Coconut is an ingredient that I love. It is very versatile and easy to use in different types of recipes, sweet or salty. For example, I love to use coconut and its derivatives to prepare smoothies, curries, vegan béchamel, cakes, and even…