Almond cookies ready in 10 minutes

created by Eloisa Faltoni
Almond cookies ready in 10 minutes

I have to confess:  I love when people come to my house, for lunch or dinner; I like to set the table for many people, go to shopping food and make a meal that surprises everyone. But sometimes things do not go so well: there are days that I find myself having to cook for many, and I almost do not have time.
That’s how my almond cookies were born, an easy and tasty recipe that is ready in just 10 minutes. It is also prepared with only a handful of ingredients so its perfect if you are in a hurry.
I hope you like it 🙂

With these quantities, I got 18 tiny cookies.

Almond cookies ready in 10 minutes

Almond cookies ready in 10 minutes Print This
Phase 3 Serves: 1 Prep Time: Cooking Time:

Ingredients

  • 1 egg white
  • 1/4 cup almond meal (Raw almonds finely chopped)
  • 3 tablespoons birch xylitol
  • Nutmeg
  • A pinch of salt

Instructions

  1. Preheat the oven to 320º F  (160ºC)
  2. Put the egg white at room temperature in a large bowl and beat them until they form stiff peaks
  3. In another bowl, mix the almond meal, birch xylitol, salt and nutmeg
  4. Combine the almond meal compound to the egg white, one tablespoon at a time, always amalgamating the mixture, taking care
  5. Transfer the compound into a pastry bag and form a round cookie (or the desired shape) on top of a baking sheet lined with baking paper
  6. Bake for 10 minutes  and let them cool in the oven

This recipe is suitable for the Fast Metabolism Diet – FMD Phase 3; With the quantities of this recipe, you got 1 snack for <20 pounds (regardless of the number of cookies you obtain). Remember to add phase vegetables to complete your snack.

 

Notes

WARNING FOR CELIAC: always check that the products that you use are certified without gluten, for who has doubts in this respect can be informed in the following link: http://bit.ly/GlutenFreeSymbol

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