These protein muffins with cocoa are very healthy and easy to make breakfast, ideal for those days when you need a light breakfast with extra protein. Healthy and delicious Besides being very healthy, these muffins are also delicious and rich in cacao.…
Salmon is undoubtedly my favorite fish, I love it in every way: raw, grilled, baked, smoked … and obviously pate. This salmon pâté is a super easy and quick recipe to prepare, perfect to take it with fresh vegetables as a snack…
Nachos with guacamole are a wonderful treat, and if you make a healthy and delicious version like this, you can have this treat guilt-free. This recipe for chickpea flour nachos is super easy and quick to make, requires only a handful of…
Egg salad is a fresh and delicious vegetarian dish, perfect to prepare at any time, especially when you are short on time. It is also a very versatile recipe, it serves as an appetizer, starter or snack; You can serve it in…
Making bread at home is one of those traditions that seemed to have disappeared and is now coming back. I personally love to make homemade bread of all kinds, but the rye loaf is certainly one of my favorite bread. It is…
In the last few weeks I received many messages from different people in Argentina asking me to prepare some Argentine recipe for FMD. Since at the beginning of the year I promised that in 2018 I would make some of the recipes that…
I have to say it: I love muffins. Starting the day with a good, fluffy, sweet and healthy muffin always makes me feel better. It is also a versatile sweet since it adapts easily to the season simply by changing a few…
I have to confess: I love when people come to my house, for lunch or dinner; I like to set the table for many people, go to shopping food and make a meal that surprises everyone. But sometimes things do not go so well:…
Cacao is one of the oldest foods in the world, in fact 4,000 years ago people like the Maya and the Aztecs used it. These populations mixed it with water, honey and spices, giving life to a strong drink that offered a…
The salted cakes are a dish that is used a lot in Italy, there are all kinds of varieties and they carry the most varied ingredients. The cake that I propose today is a vegan and gluten-free cake, based on zucchini, millet,…
